almond butter cashews feature gluten free greens healthy fats keto low carb paleo sugar free whole30 

Asian Meatza (dairy free, paleo, keto, Whole30)

If you read my last post… which you can HERE. You know I’m on my 5th Whole30! Whoot Whoot! I posted my meal prep + grocery list on there too! Trying to be super organized for me and helpful for you all this round! So far, crushing it…. but it’s only day 2 (haha). What I LOVE about this MEAZTA (meat + pizza) is that it’s super flavorful and different than anything else out there. There’s come cauliflower hidden in the crust. The nutty, tangy sauce thickens to a creamy…

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AIP bacon breakfast cauliflower gluten free greens healthy fats paleo Shrimp whole30 

AIP Breakfast Bowl

About a month ago I shared my breakfast on Instagram. Ok, most mornings I do. I guess it’s the meal I have the most time to prepare. Jack plays really well alone in the morning and we have our routine down. After he is fed, he’ll take over the living room with some elaborate pretend game. In this fleeting moment of independence I make my coffee, my breakfast and catch up with blog stuff a bit. It’s a ritual which won’t last forever, but for now we love it. Many…

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greens healthy fats Kimchi paleo Shrimp whole30 

Sesame Coconut Shrimp with Broccoli Rabe & Kimchi

Just an amazing, super healthy meal with an array of textures & flavors… Not to mention protein & probiotic! Prep time: 10min (not including shiitake soak) Cook time: 10min Ingredients: 1 bunch broccoli rabe 4 cloves garlic 1 cup dehydrated shiitake mushrooms 1 cup wild caught shrimp, peeled 3 tbsp Organic Kimchi 1 tbsp flaked coconut 1 tbsp sesame seeds 1 tbsp Flavor God Seasoning (Lemon Garlic) Half a lemon Salt & pepper Coconut oil, ghee or bacon fat An hour before cooking soak shiitake in water. (If you are…

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gluten free paleo pizza sweet potato whole30 

Sweet Potato “Pizza” Crust

I made this tonight for dinner and it was delightful! I think it’s called a pizza because it’s round & has tomato sauce, but really this delicious vegetable creation is more like a casserole or layered vegetable pie. It’s a helluva meal, whatever you want to call it! (recipe adapted from Primal Dish) Serves serves 2-3 Sweet Potato “Pizza” Crust30 minPrep Time 47 minCook Time 1 hr, 17 Total Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients2 1/2 cups roasted sweet potato, large dice, skin on(toss…

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