AIP chicken dressing feature gluten free low carb paleo whole30 

Grilled Thai Turkey Thighs (paleo, Whole30, low carb)

Grill The Unexpected! Move aside burgers. There’s a new grill staple in town! Living in Hawai’i it’s pretty much grilling season year round, so we like to keep things interesting. Turkey! So many different cuts; tenderloin, wings, breasts, ground, drumsticks! So. Many. Options. I actually had hard time to choosing which cut to highlight for this post for the National Turkey Federation. Turkey tenderloin medallions marinated in coconut aminos, ghee and rosemary, but then my grocer had these sexy looking thighs! If you haven’t checked out the National Turkey Federation’s…

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AIP bacon feature gluten free healthy fats paleo pie whole30 

Bacon Wrapped Turkey Roast

I recently spent a week in San Diego with my family. We rented a house on AirBnb, I had thirty pounds of pastured protein shipped to the house and we hit up the farmers market for our produce. We did a lot of cooking. A lot of talking. Walking. Cuddling. It was our Thanksgiving, Christmas, Birthdays all wrapping into one week. Alas, the life of a military family. We won’t be home for the holidays, so this trip with my mom and dad (and their respective spouses), my sister, husband and…

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feature gluten free low carb mayo paleo plantains whole30 

Mini Turkey Meatloaves with Plantain Crunch!

I bought some pepitas (peppy-tas) yesterday. I was really excited. I’ve kept my seed/nut intake to the few that I know I CAN eat without reaction. But recently I think I’ve reached another level of healing. I feel like I’m playing a video game and as I keep going on this Paleo Super Mario I gain powers like the ability to eat nuts, or run longer, lift heavier, eat pumpkin seeds. Ha! Weird analogy? Maybe. But it’s exciting when you feel healthy and you can trust your body to not…

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AIP gluten free meatballs paleo whole30 

Teriyaki Turkey Meatballs

Easy. Delicious. Simple. Satisfying. Makes 6-7 meatballs, double recipe for batch cook!   Serves 2-3 Teriyaki Turkey Meatballs12 minPrep Time 15 minCook Time 27 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1 tbsp coconut aminos1/2 tsp molasses, sub Apple sauce for Whole1/2 tsp fish sauce1 tsp garlic powder1 tsp onion powder1 tsp salt1/2 tsp ginger powder1 tbsp mushroom powder (ground up dehydrated shiitake)1 lb ground turkey1 tbsp coconut flourpinch saltInstructionsPreheat oven to 350FMix the first 8 ingredients in a bowl until well combined.Add in the…

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AIP dressing gluten free paleo whole30 

Curry Thyme Turkey Patties

These patties are a perfect batch cook, make ahead, or in a rush kind of recipe. Make the curry paste and keep it in your fridge, believe me, you’ll want this stuff around! Curry is one of those things I missed on AIP, but last night someone shared an AIP curry recipe from Paleo On The Go It’s lovely & it totally inspired me! So exciting! I didn’t have granulated garlic or onion, and I can have some seed based spices… So I made a curry paste!   Curry Thyme…

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gluten free greens paleo sweet potato 

Ground Turkey with Blue Cauliflower Mash & Toasty Brussel Sprouts

Deconstructed Paleo Bowl Perfection! This dish was so good, and it would make an even better BOWL! I ended up mixing it all up anyway. Something about the thick mash covering all the different textures and flavors… it’s like a little treasure hunt for your mouth (oh man, I’m a dork). Yields Serves 2-3Ground Turkey with Blue Cauliflower Mash & Toasty Brussel Sprouts30 minPrep Time 40 minCook Time 1 hr, 10 Total Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsMash:1 head cauliflower- cut up1 Maui onion-diced1…

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