AIP feature gluten free healthy fats keto low carb paleo seafood Shrimp shrimp whole30 

Grilled Shrimp + Avocado Appetizer

About two months ago I got an email from the Editor of the Feed Feed. She wanted to know if I wanted to host a recuring cooking show of sorts on their Instagram stories. Their Instagram following exceeds over 1.2 million views. Ummmm heck yes! Not only because it’s a great way to reach a wider audience, but it’s an honor. The FeedFeed is a community of foodies, chefs and bloggers. The various editors who curate feeds on topics like chocolate, Hawaiian food, Whole30 recipes, pizza are more are among…

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chicken gluten free healthy fats paleo sauces sugar free summer 

Sticky Chicken Skewers

Need a quick dinner idea or an easy potluck option? These sticky chicken skewers are it! I took these to your 4th of July potluck and they were a hit. Easy so make and perfect for your next tailgate, birthday or bbq! Besides sticky + chicken are two words that just belong together! Sticky Chicken Skewers Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients3lbs boneless skinless chicken thighs1/4 cup coconut aminos1 tbsp mustard ( I use Annie’s Homegrown)1 tbsp pink Himalayan salt1 tsp cumin1 tsp coriander1/2 tsp…

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gluten free paleo 

Belgium Style Meatballs & Gravy

  These are perfect as party appetizers, game day or over gluten free fettuccine with cauliflower Alfredo! Yum! I made these for the Mayweather-Pacquiao fight, and well, let’s just say the meatballs were the most interesting thing going on. Yields 10Belgium Style Meatballs & Gravy15 minPrep Time 45 minCook Time 1 hrTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar Ingredients1lb grass-fed ground beef2 garlic cloves, minced2 tbsp braggs 24 seasoning sprinkle (or Flavor God Everything, any low sodium spice blend)3 tbsp cassava flour½ cup almond milkSalt…

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