AIP cauliflower feature gluten free keto low carb paleo whole30 

Mini Lasanga Bianca (Whole30, AIP, Keto)

I’m Back! Aloha my loves. I feel like it’s been FOREVER since I wrote a blog post. Really, it’s only been two weeks, but you know the interwebs moves so fast, it’s like content just dissapears into the void if you’re not constantly creating new stuff. It’s a weird feeling, to make something, have thoughts, emotions and time invested in it… then send it off into the void. Okay, that’s a little dramatic, but even I forget about some of my older recipes. There A LOT of recips on this…

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AIP gluten free healthy fats paleo sugar free whole30 

Spring Stew: Lamb & Beet Greens

I love a good soup. Usually I favor really hearty soups, but the weather is heating up… this one is perfect for this time of year. It’s light, it’s lamb, it’s colorful! Lightly sweet because of the pumpkin base, but not heavy because of the lack of starchy veggies. Succulent lamb, lemon & olive oil hint to Mediterranean cuisine. Finished off with tangy beet greens… this stew will not disappoint. And if you make it in your instant pot like I did, it’s ready in no time!   Yields 2…

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