AIP cauliflower chicken cuban food feature gluten free healthy fats keto low carb paleo whole30 

Arroz Con Pollo (AIP, Whole30, Paleo, Keto)

Fiesta! Growing up our house was always the family hub. Maybe because my mom of her other sister’s was the only one who had more than one kid, and therefore an already bustling household… or because of her love of hosting, cooking and entertaining. Whatever the reason, our house was the spot. All holiday and major events like baptism’s, graduations and birthdays were celebrated in our home. While all my aunts are talented cooks, each with their own signature dishes and areas of expertise, my mom always had her own…

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AIP bacon cauliflower feature gelatin gluten free local low carb paleo whole30 

Paleo Sushi: Smoked Salmon, Bacon, Ranch & Nori

Did You Know… Every Tuesday I go live on Facebook with some sort of cooking tutorial or talking about something like Whole30 or the AIP. This week I decided to show folks how to use my Paleo Sushi rice to make sashimi style sushi, rolls and nor wraps. With a smorgasbord of ingredients at my finger tips it was fun mixing and matching. I made a classic roll with sushi grade ahi tuna marinated in sesame oil and coconut aminos, add in some avocado, red onion and mango! Another was…

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beef cauliflower eggs gluten free paleo rice whole30 

Beefed Up Fried Rice!

Good Meat I made this recipe for Pre Brands Beef. I love them. Not only are they super nice folks, but their grass fed beef is top notch. Seriously. The best. Recently they contracted me to develop a few recipes for them, which I’m thrilled to do. Any chance to play with good meat, I’m all over it. Ok, I’m aware of the suggestive nature of my last sentence. Ha! Would it be highly inappropriate to throw out an “that’s what she said”? I swear, I’m a total feminist…. with…

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