AIP dressing gluten free healthy fats paleo sauces whole30 

Chimichurri + Mayo + Blood Orange Vin.


There’s nothing better than a great condiment to jazz up your meal. When you’re feeling restricted on a #Whole30 or the elimination phase of AIP or if you’re just new to paleo… Make it saucy!

Chimichurri:
What’s not to like?? Amazing on all things, and virtually allergen free! Plus it’s easy to make!

Pulse ingredients together in food processor:
3 bunches parsley + 3 bunches cilantro (about 6 cups)
1 cup garlic cloves (or 1 bulb elephant  garlic)
2 tbsp oregano
1 tsp salt + 1 tsp pepper
1 cup distilled vinegar + 1 cup olive oil

Pulse together until minced up and saucy.

*Note the flavor on this changes and gets more herby as it sits.  I think it always tastes better a day or two later. Keep it in the fridge.

12501490_941287605965796_1679206956_n

Mayo: creamy, savory, goes great on broccoli, Waldorf salads or turkey roll ups. Definitely a super star staple!

1 leaf stalk celery
1/4 red onion
2 garlic cloves
1 tsp mustard powder
1 tsp salt
1 tsp pepper
1 tsp Italian herbs
1  tbsp coconut aminos
2 tbsp vinegar
1/2 cup light olive oil
3 egg yolks

Blend a ingredients except eggs &  oil in food processor. When smooth, add in yolks 1 at a time. Then drizzle in oil slowly until thick.

12547155_1670628876510694_661486657_n

Lastly, a fun vinaigrette!
Flavor of the month:
Creamy Blood Orange Vin
1/4cup olive oil
1/4 cup coconut milk
1/4 cup distilled vinegar
1 tbsp apple cider vinegar
4 tbsp blood orange juice
2 tbsp coconut aminos
1 tsp cinnamon
1 tsp Rosemary
1 tsp garlic powder
1 tsp pink Himalayan salt
1 tsp pink peppercorn ground
Mix in blender or combine in jar and shake well!

12677250_1514874322148580_500503938_n

Please follow and like us:
400

Related posts

Leave a Comment

RSS
Facebook
Google+1
http://www.thecastawaykitchen.com/sauce-it-up/">
Twitter220
SHARE2k
Pinterest101
Instagram22k