AIP breakfast eggs gluten free greens paleo sauces whole30 

Nightshade Free Shakshuka!

This is one of those colorful, warm and so flavorful meals that you just can’t live without! Every time a beautiful skillet of simmering tomato & eggs popped up on my feed I just drooled. Tomatoes are a no go for me, so I would need no-mato marinara sauce to make this happen. For some reason I hadn’t made any in a while, but then something awesome happened. I made AIP pizza & had lots of extra pumpkin marinara to spare!

I also had eggs, onions, carrots, kale & chimichurri… it was meant to be!

I cut my carrots in long thin strips to mimic the bell peppers normally used for this dish & used the chimichurri to recreate the salty tangy garnish of feta & parsley. I’ll tell ya… it was delicious!

Warm, hearty, spiced & filling. Shakshuka for everyone!


Yields 2

Nightshade Free Shakshuka!

10 minPrep Time

20 minCook Time

30 minTotal Time

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  • 1 large sweet onion
  • 2 heads garlic
  • 3 medium carrots
  • 2-3 cups no-mato sauce
  • 1/2 cup bone broth
  • 5 leaves dino kale
  • 4 eggs
  • 1 tbsp coconut oil
  • 2 bay leaves
  • 2 tsp black pepper
  • 1 tsp ginger powder
  • 1 tsp mustard powder
  • 1 tsp celery salt
  • 1 pinch cinnamon
  • pink himalayan salt to taste
  • 2 tbsp chimichurri (optional)
  • Chimichurri Recipe
  • Pulse ingredients together in food processor:
  • 2 bunches parsley
  • 10 garlic cloves
  • 2 tbsp oregano
  • 1 tbsp salt
  • 1 cup distilled vinegar
  • 1/2 cup olive oil
  • 1 tsp pepper


  • Cut carrots & onion in long thing strips, julienne.
  • Mince garlic, remove stems from kale & set aside.
  • Heat coconut oil in a large, deep skillet.
  • Add in onion, carrots, garlic & bay leaves.
  • Saute on medium until onions are tender.
  • Add in no-mato sauce & seasoning, let it simmer for 5-8 minutes.
  • Stir in bone broth, especially if it's getting too thick.
  • Layer the kale over the saucy mixture, let them wilt a little. Do not mix in.
  • Crack eggs in to skillet and cover with a lid partially.
  • Let it simmer until the egg whites are no longer translucent.
  • Garnish as desired.
  • If you do dairy, go ahead and crumble a little feta, if not I highly recommend the chimichurri.
  • Serve alone, with cauli rice or roasted sweet potato 🙂
  • Dazzle everyone at brunch.



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