Happy New Year Folks!
I know most of you are gearing up to do Whole30’s or start your Autoimmune Protocols this month. That’s fantastic! I just did one in December… I’m all about THE RESET. The clean slates, the fresh starts and the beginning of extraordinary journey’s. My own healing story started with a Whole30… and almost two years later, with my autoimmune disease near remission, 42lbs lighter, stronger, happier and thriving… I also have this blog. When you begin to take care of yourself and really pay attention to what you put into your body… it often has a positive effect on other areas of your life too. Positive vibes spread yo!
Here is a round up of the most popular and my favorite Whole30 and AIP recipes on this blog! Also stay tuned to the newsletter… Meal Prep videos coming soon (fingers crossed, next week
Let’s start with the proteins!
Soups & Casseroles
Sides & Salads
Salad Combination Ideas, make ahead and store in jars!
Romaine, spinach, halved grapes, pecans, basil or mint
Spinach, arugula, berries, bacon, avocado
Lettuce, avocado, cilantro
Shredded cabbage, lettuce, shaved carrots, cilantro, mint, cucumber
Sauces & Dressings
Cashew Creamer, Cashew Cream Cheese and AIP Cauliflower Cream Cheese (all are Whole30 compliant!)
Alright ya’ll this round up should cover all your needs for a month of clean eating. From coffee to sauces to packed lunches!
Below are on-the-go snacks that are Whole30 approved and/or AIP compliant!
AIP compliant, but not Whole30*
WHOLE30 & AIP