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My Lunch {SALAD} Bowl Gallery


These are my everyday meals, no recipes or planning, just the kind of things I eat everyday. I share them on Instagram, but rarely stop to post them here since there isn’t much to say but… YUM!

So there wasn't any pork left over for lunch, it's been distributed ;) but there were roasted sweet potato & kimchi aioli!  I reheated the potatoes with @kerrygoldusa in a skillet and threw them over some spinach, topped that with 2 sunny eggs, avocado & cilantro. Bam!  Ps. This kimchi aioli/dressing is amazing! I used my basic mayo recipe, added kimchi, ground shiitake & coconut milk and blended until smooth in my food processor. So good with just the right amount of heat
So there wasn’t any pork left over for lunch, it’s been distributed 😉 but there were roasted sweet potato & kimchi aioli!
I reheated the potatoes with @kerrygoldusa in a skillet and threw them over some spinach, topped that with 2 sunny eggs, avocado & cilantro. Bam!
Ps. This kimchi aioli/dressing is amazing! I used my basic mayo recipe, added kimchi, ground shiitake & coconut milk and blended until smooth in my food processor. So good with just the right amount of heat

Sometimes I just need a little white rice in my life...  Hot & cold #bowl  Sushi rice cooked with @kerrygoldusa & a little #braggs acv Baby #kale Local sugar free #kimchi  House pickled Maui onion 2 free range eggs, soft boiled  @caoliveranch evoo  @flavorgod s + p  #superfoods #paleoish #teamwhiterice #eggsmut  #feedfeed @thefeedfeed #tip use a little vinegar in your water when you cook rice, it makes it easier to digest :)
Sometimes I just need a little white rice in my life… Hot & cold #bowl
Sushi rice cooked with @kerrygoldusa & a little #braggs acv
Baby #kale
Local sugar free #kimchi
House pickled Maui onion
2 free range eggs, soft boiled
@caoliveranch evoo
@flavorgod s + p
#superfoods #paleoish #teamwhiterice #eggsmut
#feedfeed @thefeedfeed
#tip use a little vinegar in your water when you cook rice, it makes it easier to digest 🙂
Best part of left over paleo fried chicken? Big ass southern style salad!  #whatsinmybowl Baby kale Gala Apple  @farmhousekraut leek & horseradish  Baby Bella mushrooms  Grilled asparagus  Honey mustard dressing (1 part mustard, 1 part honey, 1 part malted vinegar)  Words can not express my excitement over this meal! (But maybe emojis can) ♥️⚡️ #bigasssalad #lunchbowls #composedsalad #hotandcold #grainfree #dairyfree #sugarfree
Best part of left over paleo fried chicken? Big ass southern style salad!
#whatsinmybowl
Baby kale
Gala Apple
@farmhousekraut leek & horseradish
Baby Bella mushrooms
Grilled asparagus
Honey mustard dressing (1 part mustard, 1 part honey, 1 part malted vinegar)
Words can not express my excitement over this meal! (But maybe emojis can) ♥️⚡️ #bigasssalad #lunchbowls #composedsalad #hotandcold #grainfree #dairyfree #sugarfree
Yaaaasssss!! So hungry after our hike this morning... Whipped up this big ol' bowl of goodness in no time:  Broccoli greens sautéed with grass fed butter & garlic Plantain chips ️Bulgogi  Eggs  Avocado ♥️⚡️
Yaaaasssss!! So hungry after our hike this morning… Whipped up this big ol’ bowl of goodness in no time:
Broccoli greens sautéed with grass fed butter & garlic
Plantain chips
️Bulgogi
Eggs
Avocado ♥️⚡️
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#latergram to my awesome lunch salad yesterday! Kept it light in lieu of the impending feast.  Arugula, hearts of palm, peas, almond stuffed olives, guac & grilled chicken ♥️
#latergram to my awesome lunch salad yesterday! Kept it light in lieu of the impending feast.
Arugula, hearts of palm, peas, almond stuffed olives, guac & grilled chicken ♥️
Composed salad for the win!  Spinach, walnut, egg + malted vinegar + @flavorgod s+p Avocado  Sugar snap peas  Turnip chips + @flavorgod pizza #bigasssalad #flavorgod  #lunchgoals #composedsalad #putaneggonit
Composed salad for the win!
Spinach, walnut, egg + malted vinegar + @flavorgod s+p
Avocado
Sugar snap peas
Turnip chips + @flavorgod pizza
#bigasssalad #flavorgod
#lunchgoals #composedsalad #putaneggonit
After a long morning of gardening... Everything but the kitchen sink lunch bowl!  #whatsinmybowl Sautéed zoodles with @flavorgod pizza seasoning & coconut oil Sautéed mushrooms & shredded brussel sprouts with coconut aminos & @flavorgod pink peppercorn & Himalayan salt 2 poached free range eggs over arugula  1/2 haas avocado with more S+P+ coconut aminos  #allthethings #feefeed #castawaykitchen #lunchbowl #bowl
After a long morning of gardening… Everything but the kitchen sink lunch bowl!
#whatsinmybowl
Sautéed zoodles with @flavorgod pizza seasoning & coconut oil
Sautéed mushrooms & shredded brussel sprouts with coconut aminos & @flavorgod pink peppercorn & Himalayan salt
2 poached free range eggs over arugula
1/2 haas avocado with more S+P+ coconut aminos
#allthethings #feefeed #castawaykitchen #lunchbowl #bowl
Light & late lunch today:  Chopped romaine, artichoke hearts, hard salami, creamy basil dressing! Presto!
Light & late lunch today:
Chopped romaine, artichoke hearts, hard salami, creamy basil dressing! Presto!
Too much yummy in this bowl!  Avocado & cherry tomato with salt, pepper, evoo & acv.... & Pulled pork (the 10lb shoulder didn't fit in my dutch oven, so I seared & slow roasted it- ah-mazing).
Too much yummy in this bowl!
Avocado & cherry tomato with salt, pepper, evoo & acv…. & Pulled pork (the 10lb shoulder didn’t fit in my dutch oven, so I seared & slow roasted it- ah-mazing).
Ever get egged out? I don't! But I do run out of them  I like to keep an emergency protein around for these days. My latest... Uncured #bison hot dogs! Sautéed with mushrooms, zucchini & topped with cilantro for a super easy & fast #paleo breakfast!  On a side note: I have been appointed ombudsman of my husband's command (it's a Navy thing) and will spend the next three days in training. Longest I've ever been away from my son! Eek! But also I've packed my lunch & snacks, so stay tuned for some paleo on the go #castawaykitchen style!
Ever get egged out? I don’t! But I do run out of them I like to keep an emergency protein around for these days. My latest… Uncured #bison hot dogs! Sautéed with mushrooms, zucchini & topped with cilantro for a super easy & fast #paleo breakfast!
On a side note: I have been appointed ombudsman of my husband’s command (it’s a Navy thing) and will spend the next three days in training. Longest I’ve ever been away from my son! Eek! But also I’ve packed my lunch & snacks, so stay tuned for some paleo on the go #castawaykitchen style!
This beautiful bowl was  left over cauliflower & leek mash (recipe on blog), crispy chopped pancetta, crisp peas & fresh cilantro! The balance was perfect- warm & savory contrasting raw, fresh, green flavor. Mmmmmhhhmmmm
This beautiful bowl was left over cauliflower & leek mash (recipe on blog), crispy chopped pancetta, crisp peas & fresh cilantro! The balance was perfect- warm & savory contrasting raw, fresh, green flavor. Mmmmmhhhmmmm
Desperate times lead to... Deli meat! LOL this salad was actually pretty good! Butter lettuce, avocado, goat cheese crumbles, Boars Head turkey, lemon juice & @flavorgod Everything Spicy  #makeshiftsalads #lunch #posthikefuel #paleoish #glutenfreelife #healthy #fit #bigsalads #lunch #paleolife #notpaleoperfect #eatyourgreens #avocado
Desperate times lead to… Deli meat! LOL this salad was actually pretty good! Butter lettuce, avocado, goat cheese crumbles, Boars Head turkey, lemon juice & @flavorgod Everything Spicy
#makeshiftsalads #lunch #posthikefuel #paleoish #glutenfreelife #healthy #fit #bigsalads #lunch #paleolife #notpaleoperfect #eatyourgreens #avocado
Spicy, Crunchy Protein Salad! Yes please! Butter lettuce ️tossed in spicy cashew dressing, topped with red onion, a 6 minute egg & pork cracklings!  So if you can't find good pork cracklings make you own. Seriously not hard! Buy pork belly. Carefully remove skin, cut in to strips, salt- set aside. Remove fat. In heavy bottomed pot, render fat. Cook skin in fat. Done!  I'm Cuban, there is a special place in my heart for chicharrones. Seriously. ♥️ This salad was all that and better than a bag of chips!  #glutenfree #grainfree #sugarfree #dairyfree #paleo #pork #eggporn #salads #healthyfoodporn #castawaykitchen #tastespotting #feedfeed
Spicy, Crunchy Protein Salad! Yes please! Butter lettuce ️tossed in spicy cashew dressing, topped with red onion, a 6 minute egg & pork cracklings!
So if you can’t find good pork cracklings make you own. Seriously not hard! Buy pork belly. Carefully remove skin, cut in to strips, salt- set aside. Remove fat. In heavy bottomed pot, render fat. Cook skin in fat. Done!
I’m Cuban, there is a special place in my heart for chicharrones. Seriously. ♥️ This salad was all that and better than a bag of chips!
#glutenfree #grainfree #sugarfree #dairyfree #paleo #pork #eggporn #salads #healthyfoodporn #castawaykitchen #tastespotting #feedfeed
Big lunch salad, FriYay! Edition! Another awesome lunch ;)  Arugula Red onion Caramelized sweet potato  @aidellssausage Garlic & artichoke chicken sausage Avocado  Spicy cashew dressing  #bigasssalads #eatyourcolors #tastetherainbow
Big lunch salad, FriYay! Edition! Another awesome lunch 😉 Arugula
Red onion
Caramelized sweet potato
@aidellssausage Garlic & artichoke chicken sausage
Avocado
Spicy cashew dressing
#bigasssalads #eatyourcolors #tastetherainbow
Quick meal idea: lettuce, avocado, kimchi. Boom! Lunch salad! @farmhousekraut kimchi is made with date sugar ya'll!  #3minutemeal #3ingredients
Quick meal idea: lettuce, avocado, kimchi. Boom! Lunch salad! @farmhousekraut kimchi is made with date sugar ya’ll! #3minutemeal #3ingredients


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2 thoughts on “My Lunch {SALAD} Bowl Gallery

  1. Carmen

    Hi. I purvhsded your book, and i will like some recipes cashew dressing, and other dressings. Also that stcky cauliflour.Please@!! Thank you!!!

    1. Thank you! The cashew cream recipe is on the blog, as are many other dressing recipes and the sticky sushi cauliflower rice. You can find them by using the search bar or perusing the menu. Thanks again.

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