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Let’s Talk Whole30! (Meal Prep + Grocery List)

*I am not affiliated with Whole30! But I love the program and their team and all that they do for the paleo community! *Oh my gosh…I say “um” A LOT! *facepalm*


Whole30 Homepage

Food Freedom Forever

What is the Autoimmune Protocol?

What are nightshades?

Why I eat low carb, this is not right for everyone, you have to figure it out for yourself, but this article explains my reasons. 

This weeks Meal Prep + Shopping List!

You can watch me cook on Instagram Stories this TUESDAY April 2, 2017 @thecastawaykitchen

Most of these recipes you can find right here on the blog:

Asian Meatza (coming this week), Thai Turkey Burgers, Egg Roll Up, Chicken Dinner Salad, Crispy Ground Beef, Sushi Rice.




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