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Healing Journey


Here I’ll post short cut to my entries about my HS [Hidradenitis Suppurativa].
From emotional venting to food connections, information & resources.

Achieving Remission
Finally able to share quantifiable results. A very vulnerable and emotional post about my life with HS.

Living La Vida AIP
Even after having success with my AIP elimination phase, and some reintroductions… I still live AIP. I’m not “cured”.

Two Steps forward one Step Back
Sometimes, even though you’re not giving up, you want to. Everyone has set backs.

What I learned from my first Whole30
The changing point!

Reflecting on a Year of Paleo 
365 days of paleo, three Whole30’s and the AIP! How things have changed!

Resources:

Autoimmune Paleo Community & Information
Whole30, where to start
The Paleo Mom, Dr. Sarah Ballantyine’s blog, and my go-to
A fellow HS blogger & health coach
AIP Blogger & great source of information

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