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Cucumber Moscow Mule Mocktail (non-gmo sugar free soda + fresh vegetables )


Lifestyle Changes and Social Graces

When I first began my health journey I always imagined I would one day be “cured” and then I could go back to my old life. I imaged late nights, pizza, wine (too much wine). I day dreamed of bar hopping New York speakeasies and enjoying all the craft cocktails. I bidded my time until the day I could have my favorite ice cream and sugary treats again.

I never, ever thought that I would be okay, neigh, FABULOUS without any of it. I don’t need it, the drinks, or late night pizza. I don’t want the bowl of ice cream.  What I have learned in the last two years of my grain free, sugar free, clean eating mission, is that I am worth it. One can never be cured of chronic illness. One can be in remission, and after two years of healing my body, I am there. The one thing I am cured of is the disregard in which I treated myself for so long. I would never put my body through the ringer the way I used to. Eating the way I do, the choices I make when I go out, when I shop, when I have folks over… they all exude my passion for healthy living.

So now what? Do I become a hermit? Absolutely not! Just because I’m not boozing away, or burning the midnight oil doesn’t mean I don’t love to entertain. Hosting parties is one of my favorite things to do. I love to talk, a lot. I love to feed a crowd. I love to decorate my home. Just this past weekend, we hosted my son’s 4th birthday!  Everything I served was gluten free or paleo. Nothing had sugar in it. Not even the cake! All the beverages were squeaky clean too! A cooler full of healthful choices but best of all, a big, ice cold pitcher of these Mocktail Mules. Cool and refreshing. Perfect for sitting in the shade while the kiddos played on the slip and slide all afternoon.

My guests were thrilled with my taco bar menu, paleo cake and Zevia mocktail! Lot’s even took pictures to remember to look for it at the store… Which btw… click here to find a Zevia Retailer near you! 

Everyday Beverages!

Unfortunately my hostess duties has be running around so much I could not get a decent picture of my lovely spread. But my son LOVED this beverage so much, I made it for him again today! Bonus, it has veggies! Yup! Plenty of fresh cucumber and ginger which he drank down willingly. Win! We enjoyed another pitcher of these Zevia Mules with lunch and it was the perfect refreshing drink after meal prepping all morning!

Zevia became a staple in my home when I asked my husband to wean himself off of his soda habit. Yes, my husband was a hardcore soda drinker. Especially with dinner and to take to lunch for work. As our son got older I urged him to create better habits. Children will do what you do, not what you say. I’m sorry, liquid candy is just not okay for my baby, or any child if you ask me. Other sugar free sodas are filled with scary ingredients. Zevia is non-gmo, gluten free, vegan and sweetened with a little 100% stevia leaf extract!

Stevia is a plant, a shrub related to the sunflower. The little leaves are 200x SWEETER than cane sugar but has no caloric value, nor does it raise blood sugar. Perfect for my low carbers and keto folks!

While Jack sticks to water most days, I can feel great about letting him indulge in a little Zevia with his Daddy or me every now and then. Best of all, it’s been months since my husband has had his old nasty sodas!

The Mocktail

If you’re not aware, Moscow Mules are craft cocktails made with ginger beer, gin or vodka and lemon. Cucumber juice or slices are often added because it’s delicious with this combination! I won’t judge you if you want to spike these mocktails. Fresh cucumber is seeded and blended with minced ginger, lemon juice and Zevia Ginger Ale to create a fresh and tangy bevy that is perfect for happy hour, pool side or just lunch with your kiddo on a Monday 🙂

Find out which stores near you carry Zevia!

Cucumber Moscow Mule Mocktail
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Recipe Image


  • 1 large cucumber
  • 1 tbsp minced fresh ginger
  • 1 lemon
  • 2 can Zevia Ginger Ale
  • 2 cups ice


  • Peel your cucumber then halve leghthwise. Use a spoon to scoop out the seeds.
  • Cut it up and add it to your blender.
  • Next add in the ginger and juice the lemon into the blender too.
  • Add in the ice and blend until crushed.
  • Add in the Zevia Ginger Ale, blend on low, bringing the speed up to high until it's completely smooth.
  • Pour through a fine mesh sieve into a pitcher.
  • Garnish with fresh lemon and ginger.
  • Enjoy!



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15 Thoughts to “Cucumber Moscow Mule Mocktail (non-gmo sugar free soda + fresh vegetables )”

  1. I love how you added cucumber! I'm definitely going to try this mocktail. I already have some Zevia Ginger Ale ready to go!
    1. Thanks! I just love the flavor combo!
  2. I've never had Zevia before! This looks refreshing!
  3. This looks so refreshing, looking at the photos is making my mouth go watery! haha! I'm in the UK so I don't know if I can get Zevia here, but I love how the Moscow Mule cocktail sounds. Perfect!
  4. Oooh this looks like the perfect poolside drink! I don't drink often and have never really liked it (besides wine!) but I could get hooked on this because there won't be bad side effects!
  5. I love your outlook! Indulgence has its place, but it's totally shifted for me since starting paleo. This recipe looks awesome and I love using Zevia! Perfect for summer entertaining!
  6. Ok, now between you and Vanessa and Plaid & Paleo you have convinced me to go grab a whole bunch of Zevia and make some fun drinks! (She had a recipe for a root beer float that looked amazing too). My kids will love you for years after this I think. My husband and I drink moscow mules a lot and my kids are always asking for us to make THEM a drink too, and they will just adore this!
  7. I was definitely the same, I thought one day I'd be able to go back to all my old habits with some moderation thrown in, but I'm finally facing the facts that I just need to recreate my old habits into new healthy recipes!
  8. This is such a great alternative! I love that it's a mocktail too - perfect for the whole family with such refreshing flavors. Good for you for choosing better alternatives for you and your family too :)
  9. Wow ! what an interesting combo ! This will be a popular drink in the coming hot summer !
  10. I love this refreshing drink. And I'm totally with you - eating this way, the way to heal our bodies is a lifestyle not a diet or a fad. Good for you for being kind to your body.
  11. I have some Zevia gingerale, so I'm going to try this. Looks awesome!
  12. What a fun, refreshing drink! I love that flavor Zevia- it's so good!
  13. OMG YES! This is super. Can't wait to try it!
  14. Gosh this sounds so good right about now! i can't wait to make these!

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