chicken coconut gluten free healthy fats paleo whole30 

Creamy Key Lime Chicken


11221664_793258977460567_3743464701069903838_o

This is a super healthy, easy to whip up meal! It’s savory & tangy, beautifully saucy.

 

Yields serves 4

Creamy Key Lime Chicken

10 minPrep Time

30 minCook Time

40 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 5 chicken thighs
  • 1/2 cup coconut fat
  • 1/2 cup chicken stock
  • 1 small vidalia onion
  • 4 key limes
  • salt + pepper
  • 1 tsp toasted coriander
  • 1 tsp oregano
  • coconut oil

Instructions

  • First season your chicken with spices & set aside.
  • Slice onion and saute in a large skillet (that has a tight fitting lid) with coconut oil on medium heat. When onions are tender (about 5-8 minutes), turn up the heat and add chicken to skillet, spread out, not on over lapping.
  • Brown chicken on both sides.
  • In the meantime, juice the key limes.
  • Add key lime juice, stock & coconut fat to the skillet.
  • Bring to a simmer, lower heat, and cover with lid.
  • Simmer for 30 minutes.
  • I served mine with mashed yuca & summer squash zoodles. The sauce is so yummy, you just want to drink it up ­čÖé
7.6.4
51
http://www.thecastawaykitchen.com/creamy-key-lime-chicken/

 

Please follow and like us:
400

Related posts

2 Thoughts to “Creamy Key Lime Chicken”

  1. Wow! This can be one particular of the most useful blogs We've ever arrive across on this subject. Basically Magnificent. I am also a specialist in this topic therefore I can understand your effort.
  2. Sarah L.
    By coconut fat, are you referring to coconut oil? coconut butter? coconut cream? Thanks!

Leave a Comment

RSS
Facebook
Google+1
http://www.thecastawaykitchen.com/creamy-key-lime-chicken/">
Twitter220
SHARE2k
Pinterest61
Instagram22k