You are here
gluten free paleo whole30 

Carrot Apple Soup


Carrot Apple Soup
Hearty & sweet. Perfect on its own or paired with a savory protein dish!

Yields serves 4

Carrot Apple Soup

5 minPrep Time

40 minCook Time

45 minTotal Time

Save RecipeSave Recipe
Recipe Image

Ingredients

  • 5 large carrots
  • 2 tbsp minced fresh ginger
  • 2 large onions
  • 2 gala apples
  • 4 tbsp olive oil
  • 1 tbsp minced Rosemary
  • (AIP reintro: 1 tsp ground pepper)
  • 2 cups bone broth

Instructions

  • Chop carrots, onions, peel & chop apples.
  • In large pot heat olive oil on medium high.
  • Add in onions, sautéed until tender. About 8 minutes.
  • Add carrots, next add in apples, herbs & seasoning.
  • Stir well.
  • Sauté for another 10 minutes.
  • Add in 2 cup bone broth.
  • Bring to a rapid boil.
  • Stir. Lower heat to a simmer.
  • Simmer with lid on for 30 minutes until carrots are tender.
  • Carefully transfer to blender & purée until smooth.
  • Garnish with cracked pepper & herbs or top with shredded chicken!
7.6.2
72
http://www.thecastawaykitchen.com/carrot-apple-soup/

 


Related posts

Leave a Comment