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Breakfast Skillet


duckeggskillet

I love one skillet meals, total bonus if you just eat right out of the skillet!

I got this beautiful bunch of rainbow chard from the Farmer’s Market. I just love earthy greens & eggs. I added  loads of onions & a side of bacon… and avocado. Have I mentioned I love breakfast? Especially high fat, low carb, protein loaded meals will      fuel me to run after my toddler all morning  & keep me full for 5 hours.

 

Serves 1-2

Breakfast Skillet

10 minPrep Time

20 minCook Time

30 minTotal Time

Save RecipeSave Recipe

Ingredients

  • 3 slices bacon
  • 1 small Vidalia onion
  • 1 small bunch rainbow chard
  • 2 duck eggs (or chicken eggs)
  • Salt, pepper
  • ½ avocado

Instructions

  • Wash greens, dry, rough chop. Set aside.
  • Slice onion in thin slices. Set aside.
  • Heat cast iron skillet on medium high, once hot, lay 3 slices of bacon in it, separated.
  • Cook approximately 3 minutes on each side.
  • I like my bacon crunchy— cook it to your liking and remove from skillet and place on lined dish.
  • Immediately add onion to skillet, lower heat to medium.
  • Cook for 10 minutes or until onions are tender.
  • Add in greens and stir well until greens are wilted.
  • Sprinkle salt & pepper.
  • Once your veggies are nice and toasty arrange them evenly in skillet.
  • Lower heat (medium-low) & crack 2 eggs right in to your skillet.
  • Cover with lid— eggs with cook slowly.
  • Once the egg whites are no longer translucent you’re ready to eat.
  • You can add your avocado & bacon right to the skillet or leave them on the side.
  • If you’re in to hot sauce… oh yeahhhh… use it!
  • Note: I know it's tempting to cook your bacon on full blast- but that can burn the fat it's rendering, which you need to cook with- don't turn the heat up higher than medium-high. It will get crispy with time.
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http://www.thecastawaykitchen.com/breakfast-skillet/

 

 


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